{"id":42,"date":"2026-06-15T19:47:15","date_gmt":"2026-06-15T17:47:15","guid":{"rendered":"http:\/\/skischule-aigner.com\/?page_id=42"},"modified":"2026-06-17T12:20:05","modified_gmt":"2026-06-17T10:20:05","slug":"lehrplan","status":"publish","type":"page","link":"https:\/\/skischule-aigner.com\/?page_id=42","title":{"rendered":"Lehrplan"},"content":{"rendered":"<h1 style=\"text-align: center;\"><strong>Skilehrplan<\/strong><\/h1>\n<h2 style=\"text-align: center;\"><strong>Anf\u00e4ngerunterricht<\/strong><\/h2>\n<h3><strong>Anf\u00e4ngergel\u00e4nde<\/strong><\/h3>\n<p>Dieses Video zeigt die Grundlagen von Anf\u00e4nger-Skiunterreicht.<\/p>\n<p><iframe loading=\"lazy\" title=\"1 Anf\u00e4ngergel\u00e4nde D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/eXQ_5P5MvBw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Erste Schritte<\/strong><\/h3>\n<p>Die ersten Schritte sind beim Skifahren sehr wichtig, weil sie so pr\u00e4gend sind.<\/p>\n<p><iframe loading=\"lazy\" title=\"2 Erste Schritte D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/-Pc8T2Dgw6E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Erste Kurven<\/strong><\/h3>\n<p>Die ersten Kurven sollten schon mit <strong>paralleler Skif\u00fchrung<\/strong> ausgef\u00fchrt werden. <strong>Das ist v\u00f6llig neu!!<\/strong><\/p>\n<p><iframe loading=\"lazy\" title=\"3 Erste Kurven D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Q2xzMf3dOs8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Mit den Zehen drehen<\/strong><\/h3>\n<p>Mit den Zehen drehen erkl\u00e4rt die wahren Vorg\u00e4nge beim Kurven fahren auf Ski.<\/p>\n<p><iframe loading=\"lazy\" title=\"4 Mit den Zehen drehen D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/FM18fndFPZM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Aufstehen<\/strong><\/h3>\n<p>Wer st\u00fcrzt, sollte auch wieder aufstehen k\u00f6nnen.<\/p>\n<p><iframe loading=\"lazy\" title=\"7 aufstehen D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/uW4r28Pp2hM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<h2 style=\"text-align: center;\"><strong><em>Unterricht f\u00fcr Fortgeschrittene<\/em><\/strong><\/h2>\n<h3><strong>Runde Kurven<\/strong><\/h3>\n<p>&#8222;Hopp und rum&#8220; ist out. Runde Kurven fahren ist in.<\/p>\n<p><iframe loading=\"lazy\" title=\"5 runde Kurven D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/zHB6XT8JhqY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Hockey Stop<\/strong><\/h3>\n<p>Das schnelle und sichere Bremsen m\u00fcssen alle k\u00f6nnen.<\/p>\n<p><iframe loading=\"lazy\" title=\"6 Hockey Stop D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/KllNSiAajWQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Richtig stehen<\/strong><\/h3>\n<p>Das richtige Stehen auf den Ski, ist ein Grundelement des Skifahrens.<\/p>\n<p><iframe loading=\"lazy\" title=\"8 richtig stehen D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/z9wfn0wN-lk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Bergski &#8211; Talski<\/strong><\/h3>\n<p>Bergski und Talski &#8211; Innenski und Aussenski<\/p>\n<p>Wann ist welcher Ski welcher Ski?<\/p>\n<p><iframe loading=\"lazy\" title=\"9 Bergski Talski D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/JZEK1_d5_Ew?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Sweet Spot<\/strong><\/h3>\n<p>Das Stehen auf dem Sweet-Spot ist das wichtigste Element im alpinen Skilauf.<\/p>\n<p><iframe loading=\"lazy\" title=\"10 Sweet spot D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/Dh4jeSRNwzA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Skigelenke<\/strong><\/h3>\n<p>Leicht und federnd sollten die Gelenke gebeugt sein, welche man zum Skifahren braucht.<\/p>\n<p><iframe loading=\"lazy\" title=\"11 Skigelenke D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/4ZYCcM1Yve8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Alpine Grundeinstellung<\/strong><\/h3>\n<p>Die alpine Grundeinstellung beschreibt die optimale Haltung w\u00e4hrend der Skifahrt.<\/p>\n<p><iframe loading=\"lazy\" title=\"12 alpine Grundstellung D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/YLPixTqW4Zk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Achsenparallelit\u00e4t<\/strong><\/h3>\n<p>Die Achsenparallelit\u00e4t ist ein wichtiger Teil der alpinen Grundeinstellung.<\/p>\n<p><iframe loading=\"lazy\" title=\"13 Achsenparallelit\u00e4t D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/WawuvNfXTZQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Biegelinie<\/strong><\/h3>\n<p>Die Biegelinie ist f\u00fcr das Skifahren, wie die Schienen f\u00fcr die Eisenbahn.<\/p>\n<p><iframe loading=\"lazy\" title=\"14 Biegelinie D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/BcXFfWb1ZCw?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h3><\/h3>\n<h3><strong>Kurven rutschen oder Kurven fahren<\/strong><\/h3>\n<p>Viele rutschen und nur wenige fahren Ski &#8230;<\/p>\n<p><iframe loading=\"lazy\" title=\"15 Kurven rutschen - Kurven fahren D\" width=\"525\" height=\"295\" src=\"https:\/\/www.youtube.com\/embed\/SC7fuGw-sNQ?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Skilehrplan Anf\u00e4ngerunterricht Anf\u00e4ngergel\u00e4nde Dieses Video zeigt die Grundlagen von Anf\u00e4nger-Skiunterreicht. Erste Schritte Die ersten Schritte sind beim Skifahren sehr wichtig, weil sie so pr\u00e4gend sind. Erste Kurven Die ersten Kurven sollten schon mit paralleler Skif\u00fchrung ausgef\u00fchrt werden. Das ist v\u00f6llig neu!! Mit den Zehen drehen Mit den Zehen drehen erkl\u00e4rt die wahren Vorg\u00e4nge beim Kurven &hellip; <\/p>\n<p class=\"link-more\"><a href=\"https:\/\/skischule-aigner.com\/?page_id=42\" class=\"more-link\"><span class=\"screen-reader-text\">\u201eLehrplan\u201c <\/span>weiterlesen<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-42","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/pages\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=42"}],"version-history":[{"count":10,"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/pages\/42\/revisions"}],"predecessor-version":[{"id":101,"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=\/wp\/v2\/pages\/42\/revisions\/101"}],"wp:attachment":[{"href":"https:\/\/skischule-aigner.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}